Valentina Mathias| valentina@sunshineinherheart.com

"She Has Sunshine In Her Heart" - Sunrise+Chakra Activations with Valentina Mathias

It's a simple concept

It involves SUNRISE on the beach (or under a tree)

And Chakras!

Live streamed, or watch the replay in your time-zone, or whenever you like. Can you find a 35 min space in your day to relax, cleanse and regenerate?

This is a private women's group to energetically support women just like you.

You may be in self-isolation, or lock-down and be struggling emotionally, mentally and physically. These beautiful guided nature meditations will bring you

  •  plenty of stable energy

  • an awareness of your Chakras and what a powerful resource they are for you

  • grounded feelings - positive and sure of yourself

  • a knowing you won't be drained today Covid 19

  • ready to do what you do best in a time of crisis

 

Come watch the SUNRISE with me (or catch replay)

I will

  • Live stream the sunrise on the beach or at home with my Sacred Healing Tree

  • Lead you through a gentle breathing exercise to wake up your body awareness.

  • Assist you to guide the Sunrise Light into each of your 7 Chakras

  • And then send Light forward to your whole day

How will you feel?​

  • energised with a happy brain

  • balanced - harmonious - capable

  • heightened intuition so you can make 'on-point' decisions

  • that you are able to positively affect everyone you met 

  • and not buy into or respond to people who are lashing out because of Covid 19 stress

What are Chakras?